Studies have found that volunteering can positively impact both your body and your mind. Here are a few ways doing good in your community can do some good for yourself!
Fundraisers are an important way to give back to your school and raise money to support causes you care about. However, fundraisers aren’t the only way to get involved.
Whether they’re familial, romantic or platonic, relationships are vital to beneficial and stable lives. So how can we learn to build positive and enriching relationships?
This August, we celebrate National Water Quality Month. How can you have an impact on water quality?
For individuals and their families, the words “You need a new organ” are earth-shattering. Luckily, we can make a difference.
How can you live an altruistic lifestyle when negativity is on your mind? Today we've got the answers as we share six tips to help train your brain to be more positive.
Whether it’s a staycation or a world trip —you deserve a break this year.
When you have an efficient morning routine, you set an effective tone for the rest of the day. Here are five ways to establish a productive morning routine.
Setting goals is simple. We’ve all heard different phrases, acronyms and ways to properly set a goal for life. However, accomplishing goals can be a whole different task.
If you’re looking for a way to get outside while also improving your whole self, gardening may be the hobby for you.
